self help videos

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'10 Ways to help Motivate Yourself' 20:52 Sep 5, 2023
'How I Motivate Myself | How to Start ANYTHING | My 3 Treasures of Starting' 02:55 Jul 16, 2023
'The 4 Keys to MASSIVE Success in Fitness and Business' 01:02:39 Dec 4, 2022
'Woman FAT SHAMED By Fitness Influencer | Paradigm Studios' 11:49 Nov 14, 2022
'BONUS Episode: STRESS 42:30 Nov 3, 2021
'Ep. 022 Old THOUGHTS 34:59 Nov 3, 2021
'Ep. 020 Dealing with UNCERTAINTY 30:36 Oct 24, 2021
'Ep. 007 Facing OBSTACLES 41:11 May 31, 2021
'Ep. 004 Are You Doing ENOUGH 22:20 Apr 21, 2021